Four Steps to Forgiveness

Forgiveness is not easy, but it is necessary to find the healing and freedom you deserve. I’d like to offer four things about forgiveness to help you on your road to freedom.

What is Anxiety?

According to the National Institute of Mental Health (NIMH), 40 million adults (age 18 and over) are affected by some type of anxiety disorder each year – that’s approximately 18% of the U.S. population. Anxiety (or excessive worry) is increasingly replacing depression as the most common mental concern in western culture.  It is often accompaniedContinue reading “What is Anxiety?”


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